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21-01-2019· 8 deliciously easy keto smoothie recipes all carefully designed for low carb lifestyles, with 10g net carbs or less—some with as little as 3g net carbs! Fruity breakfast smoothies, keto protein shakes, veggie-packed smoothies & more, plus my tips for crafting your own keto smoothies at home.
05-10-2018· With a simple blend of coconut milk, blueberries, vanilla, MCT oil, and whey protein, this keto smoothie is quick and easy to prep — and just 3 net carbs. Use organic blueberries and grass-fed whey protein, and make your swirl with coconut cream instead of yogurt to make this smoothie more Bulletproof-friendly. Keto Strawberry Lime Smoothie
08-11-2018· You probably are already familiar with bulletproof coffee if you're looking for the best blender for bulletproof coffee, but we'll go into some detail for people who are new to this. Bulletproof coffee is a popular keto drink and breakfast replacement. It consists of brewed coffee, unsalted butter, and MCT (medium-chain triglyceride) oil.
16-06-2016· Egal ob Shakes, Smoothies, BPC, Kakao oder mehr – diese Rezepte sind ideal als Mahlzeitenersatz oder schneller zuckerfreier Durstlöscher. Immer nur Wasser oder Tee zu trinken kann auch in der ketogenen Ernährung langweilig werden, daher schaffen wir hier Abhilfe mit unterschiedlichen Ideen. Ingwerwasser erfrischend und anregend.
11-03-2019· Home » Recipes » Keto Recipes » Drinks & Smoothies. This Keto Bulletproof Chocolate Shake is Dairy Free & Has a Secret Ingredient. By Lina | Recipe/DIY Content Creator. Mar 11, 2019 @ 12:00 PM MDT. Recipe View cookbook. Share this: Click to share on Facebook (Opens in new window)
15-05-2018· Brain-Boosting Ketogenic Collagen Smoothie using Bulletproof Brain Octane Milk. I don’t do well with a lot of dairy so I use almond or cashew milk but you can substitute dairy milk if it doesn’t... Collagen Peptides. Vital Proteins Collagen Peptides – This is great for bones, joints, skin and hair. ...
11-03-2019· Ingredients 1/3 cup unsweetend coconut milk 1/2 a medium avocado 1 tablespoon unsweetened cocoa powder 1/2 teaspoon vanilla extract 1 teaspoon MCT oil 2 tablespoons Swerve granulated (or sweetened to taste) 8 ice cubes 1-2 tablespoons …
27-12-2020· Directions: Add all the ingredients except the shaved coconut to a blender. Blend until smooth. Divide between glasses and top with shaved coconut.
06-02-2020· Bulletproof koffie wordt gedronken als onderdeel van intermittend fasting en een keto lifestyle! Het is namelijk een koffie waar je olie, boter of andere vetten aan toevoegd en die vervolgens in de blender gemixt wordt. Het hoofdbestandeel van deze vetten is de zogehete MCT olie – deze is erg belangrijk voor dit keto koffie recept.
29-04-2021· The ultimate keto coffee is the so called bulletproof coffee, which contains butter or ghee and MTC oil. It tastes like an extremely creamy latte and is very filling thanks to the high fat content. If butter coffee is not your thing, you can use coconut oil, coconut cream or …
29-04-2021· Instructions Place all ingredients in a high speed blender and blitz until smooth. Option to sprinkle with a little cacao before serving.
27-12-2020· This keto green smoothie is no different. Greens such as parsley, dandelion, and chicory are a nutritional powerhouse. They are loaded with antioxidants, vitamins, and minerals. A green smoothie on the keto …
Sweetashoney's Best Ever Keto Collection: Keto Smoothies. 15 Recipes plus all the tips, tricks and secret to never fail a keto smoothie recipe ever again!
08-01-2018· Keto can be basic and still fun. As w... In this video I give a suggestion on how to get your greens on the go.... or just a change up from the same old salads.
30-09-2019· Smoothie recipes often rely on strong flavors to make the shake taste fantastic. Blueberry, chocolate and raspberry are all key examples. I’m sure you can think of plenty of other variations as well. In this list, we’re focusing on a different angle – keto lemon smoothie …
09-10-2018· Bulletproof Coffee With Whey Protein (Paleo, Keto) With pastured whey, this coffee smoothie transforms into a refreshing beverage with complete proteins. Simply prepare hot Bulletproof Coffee as normal, blend with ice, then lightly blend in whey. …
02-07-2020· This Bulletproof Coffee Keto Milkshake is a great way to add healthy fats to your day in the form of a delicious, creamy smoothie! Plus, it’s ready in …
19-01-2020· This keto smoothie recipe is packed with spinach, vanilla and avocado and will keep you feeling full for hours. The simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein comes out absolutely delicious. This breakfast smoothie is super …
07-07-2017· Instructions: Add all ingredients except collagen to a high-powered blender and blitz until evenly combined, smooth and creamy. Depending on how thick you like your smoothie …
27-12-2020· Ingredients: 1/4 cup strawberries 1/4 cup raspberries 1/4 cup blackberries 2 cup of coconut milk 1 tablespoon shaved coconut, (Unsweetened for garnish) (optional)
12-03-2021· Keto Green Lemon Smoothie Cucumbers, lemon and avocado give this creamy concoction a definite spa vibe. Healthy fats like Bulletproof Brain Octane Oil …
17-08-2020· Keto coffee smoothie ingredients. This keto coffee smoothie is a smooth, refreshing coffee shake perfect summer keto drink to replace your regular bulletproof latte coffee. Therefore, it is using almost the same ingredients including: Chilled brewed coffee – make sure you cool the coffee before adding in the blender.
This ketogenic smoothie bowl is filled with amazing superfood ingredients - like matcha powder, goji berries, chia seeds, and more. Plus, it's completely sugar-free, dairy-free (and nut-free) and low in carbohydrates so you can enjoy it on a ketogenic diet as well as a Paleo (or any other low carb diet).
09-09-2020· This keto chocolate peanut butter smoothie is the absolute best low carb drink. It’s extremely thick, creamy, and ready in just 5 minutes. Enjoy a keto smoothie recipe that tastes just like a peanut butter cup and it’s dairy-free, vegan and so refreshing!
15-06-2019· The key to a green keto smoothie is to include lots of veggies for flavor and color, but to keep the carb count low. This smoothie has 8.6 grams of total carbs per serving and 3.8 grams of fiber. This means there are 4.6 grams of net carbs. And with the 10.8 grams of healthy fat per serving, this smoothie is great for anyone following a keto diet!
15-05-2018· Brain-Boosting Ketogenic Collagen Smoothie using Bulletproof Brain Octane. Check out my recipe for my daily brain-boosting collagen smoothie – whether or not you are looking to make it keto, it’s a tasty way to get the mental clarity benefits of Brain Octane and the skin/hair/joints benefits of collagen. You can customize with wild blueberries, ...
Keto bulletproof koffie. Je hebt inmiddels vast wel eens van een bulletproof koffie gehoord, maar hoe maak je er eigenlijk een? Dat ligt eigenlijk volledig aan jou! De belangrijkste richtlijn is eigenlijk dat er (vrijwel) geen koolhydraten in zitten om je zo in ketose te houden.
09-08-2020· If you are new to matcha, start with just 1 / 2 tsp matcha powder and add more to taste.; Make sure you use liquid coconut milk like Aroy-D, do not not use coconut cream or creamed coconut milk.; Avoid using coconut oil if making ice latte - coconut oil will solidify in cold drinks.; Instructions. First, you need to mix the matcha powder in hot water.
19-07-2018· Instructions: Place all of the ingredients except the collagen in a blender and blend well. Add the collagen and gently pulse until blended to avoid damaging …
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